Last one to post in this thread wins!

A38Valiant said

I screwed something up in my back. Fifth day in a row of being in pain. Not sure if it's getting better, or if I'm just growing used to it, because it doesn't hurt as much as it did before

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Being a bricklayer I have always had sciatica, made my self a hanger were I would hang by my knees feet hooked under a 1X4. I would hang upside down then when my muscles would fatigue there would be an audible pop. Took about 15 minutes Used this for most of my working career. Kept me pain free. Not saying it will work for you but.