Weekend Warriors/Workout Addicts/Athletes (30's)

LJS30 said

Oh it wasn't due to a submission. It was during a scramble for positioning that led to the accident. I've been training for nine years and have had injuries but nothing like this. I plan on hitting the mat again in June.
Excellent on the weight loss though. Keep it up because I guarantee you it changes your body.

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Don't listen to a bunch of LOSERS! Anybody at such a young age as 40's or 50's that thinks you are destined to be a fat out of shape slob, is CRAZY!
As you age the only thing is it takes LONGER to recover! You can still work out and stay "young" as long as you want.
I'm 65, 6',175 and can out work much younger guys where I work! They all think I'm not telling the truth when I tell them I'm 65.
If Jack Lalane was still here w/us, he would kick their BUTTS!
Probably more than half of my co-workers are Fat, abt half of them are OBESE!

Keep working out and have the last laugh on them.

Cudamike13