Smoke free 7 days using Chantix

Good work guys! I'm rooting for ya! Quitting is the best damn thing you can do for yourself. If you eat donuts and get fat now, that's okay......just keep off the cigarettes/tobacco. You can diet and get into shape later, although getting active is a good way to keep your mind off the smokes and a good way to help you feel good.

Just focus on the goal, quitting smoking. Drink coffee, suck on suckers, chew toothpicks...whatever it takes. If you don't, the smokes will TAKE YOU! Don't be a slave any longer, they are not your master....YOU are the master.

I quit cold turkey and I've never smoked since because I never want to have to quit again, it was hell. It will be hell for you too, but only for a while then it will get better and better and one day you'll wonder how the hell you could ever smoke those damn things!

You'll have money like you won't believe too! Put $20 a week in a jar on your dresser and spend it on luxury items like things for your car or going out or a new shirt or new hifi equipment. Treat yourself because you've broken out of prison and you never want to go back!!

Good luck.
Neil.