upper contro arms

To get mine out, I took a propane torch to burn the rubber out and used a screwdriver to remove the inner sleeve. I then took a sawzall (could use a hack saw blade too) and just cut a slice in the outer sleeve so I could squish the sleeve on itself. Then you can use a pair of channel locks to remove it.

The new ones go in pretty easy with a vise and a large socket up against the back side of the upper control arm.