On the hill detoxify day 17

Good for you Mike!! I started back up, but getting close to the quitting point again. Someone...I think Tony F told me that when you get the urge, take in a deep breath as much as you can and hold it for as long as you can.....dunno if he was wanting me to pass out or what..LOL, but it does work. Hey..by the way is that an Aloe Vera plant?? And when its "ready" do you drink it??