need salt substitute....

The processed foods that we eat as Americans are loaded with sodium. At my house now, we eat fresh vegetables rather than the canned crap. I was addicted to salt for many years and I broke that addiction by using the salt substitutes with some real salt mixed in. I slowly diminished the amout of real salt until I was only using the substitute, and then I dropped it also. Americans seem to want instant gratifacation and instant results, we didn't get to where we are overnight and the fix will not be an overnight thing either. I'm on the other side of sixty years old and haven't taken blood pressure meds in over 25 years. I don't advocate anyone quitting something cold turkey, get with your physician and get a plan together...Rant over....

Bill S.