Dr Terry Wahls
Mike,your welcome! If I can help spread this gift from Dr Wahls I sure will be happy!
It's all about wellness,and believe it or not the food market today has some powerhouse stuff. Just stay the F@#&K away from the chips aisle!
I sure like soy milk Mike. It comes flavoured,chocolate,vanilla,etc. It go's down well and I use it instead of milk on my cereal. The list of vitamins/minerals on the side of the box is 4X that of milk! B12 and vitamin D rich,I think just 2 glasses gives you 100%.
Roasted soy beans are an awesome and delicious snack. They go nicely in some trail mix!
I hear good thing's about hemp oil as well.
I am going to soak some mung beans soon! Love having fresh sprouts around.