Do you feel YOUNGER than the man in the mirror?

I'm impressed by you people that tell of how exercise has helped them feel better. I am about 25 lbs over my ideal weight. I just can't muster the motivation to get off of my ***. My knees are great, My heart and lungs are healthy too. I've always used jogging/running as a means to lose weight in the past. In 2006/07 I went from 208 to 171 by doing what everyone else does....cutting back on the crap foods and increasing the exercise. I had great abdominals and had agility like a teenager. Often I read that people get into shape after a divorce or a visit to the Doc. I'm happily married and healthy otherwise. My vanity isn't so strong that being a little overweight is affecting my pride....