Carlisle Today......Africa Hot!!!!!!

going to be hotter and more humid today...

drink lots of water guys..

drank (3) 32 oz gatorades, (2) 1 liter bottlesw of water, a medium smoothie, a 12 oz can of diet coke, a 16 oz bottle of water, and a 20 oz bottle of diet Pepsi. I only used the mens room twice, between 7:00 and 3:30. Sweat the rest out.
They were selling sweat rags for .75 each. I used one of my terry cloth towels dipped in the cooler and threw it over my head.