Which heads to run on 340

Buy the time you get those J heads up to standards you'd be better of buying a set of aftermarket heads. The RHS heads are good and cheap, edelbrock heads if you want aluminum (what I have on my 340). Of course you could run the W series is your pockets are deep.
X2 I DID the rebuild stock heads trick "J's" what a waste of money, IMO get the RHS heads you'll be a MILE ahead!!!