Quitting smoking.

I was never a smoker, I have several friends who do and have lost people in my family due to smoking. Smoking is the single worst thing for your heart.....period. I lost my uncle just over a year ago, he died from heart problems due to smoking. He started smoking when he was 13 or 14 and did up intill it was too late. I miss him very much, he was 49 and left behind 3 young kids and a wife :sad5:

It is a gross, nasty habit, sorry, I am not trying to preach.......

I hope everyone here trying can quit, it will be the greatest thing and I wish you all the best :glasses7: