Quitting smoking.
Kudo,s to you Jack!Keep it up! I,ll be quitting overnight tonight the same way I quit for 9 months about 8 yrs ago.:banghead:Before I go to bed tonight I will chain smoke so that I,m disgusted with the smell,before bed I,ll put a 14mg patch on my arm.(This is how I quit last time)This way when I wake up I have no craving for nicotine,other than the habit of sticking one in my face.Having a coffee will be a struggle,but in my mind I want to quit so bad again.I,ll be turning 50 this summer and want to be around for my daughter til she,s atleast married,maybe even grandchildren.I WILL QUIT SMOKING!
Happy New Year Jack!