Quitting smoking.

Thats the trick for me too, keeping busy. stopping to think about it i smoke mostly from boredom, at work. ive been chomping these zinc, vitamin c, alfalfa, and b vitamin pills for 4 days now. ive smoked 4 in that time....the mental part of it seems to be going well, im not freaking out as bad as i did last time. That and last night i bought a pack of liggett non-filters, figured the nastiest, most disgusting coffin nails i could find would help out too.....2 puffs off that bad boy and i wanted to choke. yep, it helps. haha