Overall overlap, or lobe center understanding?? ¿.
My thumpr cam has 74 degrees of overlap and works fine in my 10:1 318 with 3.23 gears out back as a street car.
Yes, gas mileage is bad.
To me overlap is just a result of a desired lobe duration and lobe separation.
because of this you can easily have two cams with the same overlap which are completely different
IMO overlap specs should often be a good indicator of how an engine might idle.