Adjustable Strut Rods

Helpful answers.
I have painted a new mental picture on how the adj struts work and good to know if planning on going with poly lca bushings. My car and and buddy's 70 Challenger need front suspension upgrades BAD! and the adjustable rods seemed something new and fan dangled to us. Both cars the front end is shot and I guess I was looking for a cheap band aid to help the high speed loosey goosey no steering-wheel input, roundy bob front-end: handling. I say high speed. I meant his car with the 383. Not so much speed with the slant. Thanks again