Project Plain Jane

Thanks David!! I'll get a couple before and after pics up someday,just to demonstrate the power of proper diet and excercise. Paleo diet has made a huge difference for me! I think most folks are unaware that many of the foods on the shelf these days are almost pure poison. The North American diet is behind a LOT OF DISEASE...inflammation is driven by all the preservatives,pesticides and genetic modifications.

It takes a brave person to accept the truth about this matter,and balls to step out and do something about it. The truth is your body is ADDICTED to the suger and gluten in your diet and this has changed the bacteria in your bowels. Those bacteria being changed DRIVE and SUPPORT disease and addiction...I am not the only one getting well. There is a dietary revolution happening right now. MANY folks are overcoming disease with a good micronutrient diet.