Smoking
First of all, congrat's on making the decision. Now the fun part. I quit a little over a year ago as well. There is a thread on it here somewhere. There is only one way to quit.
YOU HAVE TO WANT TO QUIT
If you don't really want to quit you probably won't for very long. It was December 5th, 2012 that I had my last smoke. Nobody else could make me stop. It was my wanting to stop that finally made it possible. To be honest, I don't feel any better than I did before, but I do have a little more in my wallet than I used to. And I also have a 340 blower engine in my Demon. So there were benefits. LOL
GOOD LUCK and I sure hope you do it.
Jack
ps: If you are thinking of having a weak moment, come on here, there is lots of support here and it's free.