Project Plain Jane

Thanks Jim. I checked them out. Looks like they have many interesting products. As for the Barley life,it does not specifically say gluten free,so no touchy for me!I already get plenty of what is in the barley life just by eating the right foods anyways.

If it were up to me,I would get my diagnosis changed from secondary progressive to relapsing remitting. The M.S is still there,just not near as bad and only some of the time.

I have also found that,in addition to diet and excercise,massage therapy and chiropractic treatment help enormously. And as for excercise,most specifically aerobic and pilaties (not sure on the spelling,lol).

The latest focus for me has been core strength. I basically have none!! Physically Im fairly normal,but put me in a situation that requires strength,and I have to use different muscles to compensate for my weak core. That ends in injury.