65 Barracuda 187 code!!!

can't tell by the pic but could be bits of valve seals or like you you said pieces of carbon broken off, even old bits of gasket material or sealer.

Ya the pic is hard to tell sorry. I know it's not valve seal, I just had these heads completely gone through 2 months ago and maybe have 50 miles on em. At first I was thinking piston ring? But it couldn't be because I had great compression, and I never ever blew smoke. I'm just going to assume it's carbon buildup, since I can crush it with a screwdriver lol. Still waiting for other little parts! I was thinking of this cam for the 360. Whats everyone think?
http://www.summitracing.com/parts/cca-20-600-4/overview/