Torn Bicep Tendon

I just had 2 tears in the rotator cuff, skvectany and some degenerative tissue removed. Had to cut my bicep. Will be a year before I am back to normal. Cannot lift anything over my head at all and no strength reaching for something. Oh did I mention the burning pain in the bicep when I do to much that can bring you to your knees?

Would I do it again? NEVER. Take care of yourself so you wont have to. Ask the doc to look at your rotator.. If it is bad fix it now while they are at it.