Torn Bicep Tendon

WildCat said

Had wife's back surgeon tell me to take 100 mg of GRAPE SEED EXTRACT a day. Been doing this for over 2 years and my hands have never felt better

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Good stuff, as is hemp oil and coconut oil.

If any of you guys use a nutribullet, they are GREAT. You can add some of this in there.

You can also cook with grapeseed oil vs. veg oil or olive oil. (not that olive oil is bad for you because it isn't)