TMM- I get it. I do appreciate your advice. Admittedly, this IS my first time reworking heads like this. My thought was to get the parts I wanted and take them to the machine shop, so I know what I am getting.
I have thought of taking the valve springs from the smog heads and putting them in my J heads. I just wasn't sure that he had replaced those along with the cam. I may just have to drop them off bare and let the machinist do his thing. I am sure it will make him happier. In that case are the expensive valves worth it on a mostly street 350-375 hp application?
Thanks