how do I get this out??

You should not have to remove the intake. Unless........it has fallen down on top of the camshaft and or into the oil pan......which is possible, because there is plenty of room for it to fit. You should be able to remove the valve covers and see it if it is in the intake valley. Good luck.

Well its not in the head I looked and used an led light, I also removed the distributer shined light down that as well nothing. I have a knockoff airgap so I can't see down into the lifter galley. That's why I was hoping that I can see it with the camera. Now say the worst happened and its in the oil pan do you think it will do any damage if I leave it in there?? I do have a windage tray wouldn't that stop it from going into the pan??