Project Plain Jane

Thanks Jim! Just finished assembling and using my new inversion board. What a hoot! Feet pointed at the ceiling for 3-4 minutes,now my upper back is almost pain free.My biggest fear was being upside down would make me dizzy. NOTHING. Not a trace of dizziness..

Big recent steps in health are due to my juicer. Just can't get enough nutrition by eating,the food these days is crap. Grown too fast,harvested to fast,pesticides,gmo,fertilser,soil depletion,it all devalues our food to 1/10 of what it was in the 1950's.But I can consume a lot more with juicing,and without the bulk. And the juice pulp go's into my garden,win/win!