Stop in for a cup of coffee

While organizing my garage yesterday, I took a few things, mostly garden tools out to the shed. Re-arranged a couple things and swept out there. Turned a little and felt a TINY twinge in my lower back. Was not even holding anything at the time.... This morning its killing me. Uhg. Still going into work. I think I will actually do better if I keep moving. Just don't over do it...
man - it just doesn't take much sometimes-- take ibuprofen