Help to quit smoking

I quit smoking cold turkey 2+ years ago. I had tried many times before but always fell back into it because I thought I could have just 1 .... The nicotine leaves your body in about 72-84 hours after that it is the phycological addiction.(habit).. Now its like I never smoked... my friends can smoke in my truck and it doesn't bother or tempt me... kinda wierd.

The key is to be in the right state of mind when you quit... as crazy as this sounds try getting really hammered some night to the point where smoking makes you want to puke the next day... I am actually not kidding..I know it sounds absurd but it helps...but once you have stopped for a period of time never ever smoke even a drag !