And stay away from the Nicorette gum. The husband of the neighbor gal I was talking about earlier quit smoking 4 or 5 years ago. I bet he pops a new piece of gum in every half hour or so. He hasn't quit really he just substitutes nicotine.
My ex-wife who trains running with my now wife ( another story) did the same thing, quit smoking and chewed the gum non stop for over 5 years. She just quit the gum. And that stuff ain't cheap!
