Stop in for a cup of coffee

We'll see how I am on Monday. If it's not getting better, I will make an appointment.

Here's where the damage is, both sides, highlighted in violet...

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I did something similar to my left side years ago skateboarding... every once in a while, if I move just right - - WOW - it's like someone is tightening a C clamp at the top of the muscle... probably the Pectineus... hurts like holy hell