Stop in for a cup of coffee

Well got some "GREAT" news and some "damn this sucks" news. The GREAT news is my mom has beaten the odds once again and no longer needs dialysis! That is a big load off of her and now she can concentrate on getting physical stronger. God is good!
Now for the damn this sucks news, I have just been told I have pre-diabetes. Time for a serious lifestyle change!
Good for your mom!!!! And honestly, good for you, catching it early is big big huge! I need to change mine now too. My grandmother got diagnosed with type 2 last month. I've been eating more salads but I can't seem to change my diet. It's hard