Stop in for a cup of coffee

Only lost 1.8 lb this week but that's still on pace and eating throughout the day it seems like I am eating all the time and not starving at all. Really miss my bike, if I do not find a used one soon I am just going to bite the bullet and buy the new one I really liked...same as my old one "Island Cruiser" but with 5 speeds, they build them right here on Johns Island. It will be my one purchase that is a present from Dad.