Stop in for a cup of coffee
How is the hand doing Karl?
View attachment 1715068819
Range of movement is about 97% there...
I'm able to use it more and more, but some compound moves can hurt... Or if I lift something too heavy... However, the other day I was able to lift a car battery with both hands and it wasn't that painful, just a little...
I keep pushing it to try to get to the next level, but sometimes I push a little to far and it hurts a little and gets stiff for a while... Then I back off and give it some rest and stretch it out.... Then try again as it feels better to keep progress and not stay stagnant...
I'm trying to keep on that fine line of healing and pushing it without crossing over or not using it enough...
And thanks for the visual... :icon_fU: