older guys and your health
I've been lucky with heart issues, have been active pretty much all my life. I'm 69, my Dad died at only 71, ruptured Aora. He had Lupus and very bad hypertension.
I have mild blood pressure, my big issues for years and years is bodily joint pain, which hurts heat to toe all waking hours. Last year they decided it was 'systemic' but so far no ideas on relief. I was recently proclaimed "borderline diabetic" which was no surprise......since about 26 I was hypoglycemic
Took most all the stuff off my tower last year, I've lost a few pounds since then.........(About 175 now)