At 75 years old

We have had that kind of heat at times, but a few yrs, back, I was outside working in it. The thing about heat is, you have to start the day in it, be outside as it heats up. If u stay I the a.c., it will eat u alive when u go out. One can always wear shorts and set in the shade w/ a cold drink when ur getting over heated, "easier when ur retired tho. If, ur out in it and are working for someone else, take a 15-20 minute break and guzzle a qt of Gatoraide, when the light headedness comes on, it works ! I`ll take 95 anyday over 25. Of course u have to get out there and get used to it. I did for 63 yrs., but I started sooner than most.