Ain't that the truth. I'm 31 with knee problems since I was 20. That's never a good thing. Speaking of miles, I wonder how many miles I have on my knees with a ruck. I've done a lot of ruck matches, Has to be a few hundred. Add in the running, I'd bet it'd be a couple thousand.
yeah. My two year old wanted to play "airplane" tonight where he holds onto my legs as I lift him into the air and I could barely do it. He weighs 25 lbs .