Stop in for a cup of coffee

Keep it up man!
I have been well under 200 my whole life, hit 200 a few years ago, and it held for a long time.
Since i started working at home,
Dropped to 184 ,and i need to maintain it.

Theres no way i can imagine what you are going through,but im positive you are noticing the changes.
3 guys,1 is 250,other 2 are near 300. All around my age couldnt break wheel nuts loose.
All three tried to no avail.

I loosened all 6 nuts. Its agility.
I’m sure some agility is coming back.