Stop in for a cup of coffee

Memory is mostly just a choice. People remember movie lines, experiences and other things from deep in their past. They remember those things because they choose to...and they don’t remember other things because they choose not to.

Building a better memory can be hard and makes your head hurt...just like working out makes your muscles hurt. But the fact that you remember things from your past and the events of last week proves that there is nothing wrong with your “memory muscle” and that you can tone it to become better and more efficient.

Unless you just choose not to.