Any vegans here?

Here is what I think. MODERATION. You can't eat 10 cheeseburgers, 3 fried chickens and 5 steaks each week. That wound be bad for you. I am NOT a vegan. I love meat. I have a friend I call Crazy Gary. He truly believes that the US did not go to the moon, that George Bush and the US Government blew up the World Trade Center buildings and the planes crashing into them were photo shopped in. When an airplane flies by high overhead leaving a contrail, he thinks it is the government dumping mind control drugs into the air. He drinks only "magic" water from his SPECIAL filtration system. And He ONLY goes to his precious natural (homeopathic) doctors because AMA doctors (real doctors in my opinion) are a bunch of low life SOBs who only cut, burn and poison. He looks online for the strangest, most far out stuff and latches on to them. This article looks EXACTLY like the stuff he finds online and tries to ram down my throat as "proof" that he is right and I am wrong. It is getting REAL hard to be around him anymore. Anyway, his latest thing is being a vegan. If you want to be a vegan, that's fine, but don't try to tell all your non-vegan friends, "Read this article. It's proof that I am right and you are wrong." For every article like that, I can find one (or more) that will say that there is nothing wrong with eating meat in a WELL BALANCED diet. I can go online and find articles by people who honestly believe the world is flat. I believe in PETA, People Eating Tasty Animals.