Stop in for a cup of coffee

dukeboy_318 said

Not good. Really flared up last night and this morning. Probably the worst day for pain so far

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krazykuda said

I wish I had a recommendation for you... :(

Hang in there...

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Actually I might. Heat can help to relax the muscles BUT inflamation needs cold. :eek:
Seriously, you may need to put on some ice packs and stsay away from the heat pad.