Weight loss and perseverance
Sunday morning is my official weigh-in day of the week and what I record in my log.
As of today, I lost another pound making the total lost so far 39 lbs.
For illustration, carrying that extra 39 lbs was the same as having this strapped to my body all the time. The weight is the same.
No surprise my knees and back feel so much better!
Sunday morning is my official weigh-in day of the week and what I record in my log.
As of today, I lost another pound making the total lost so far 39 lbs.
For illustration, carrying that extra 39 lbs was the same as having this strapped to my body all the time. The weight is the same.
No surprise my knees and back feel so much better!