318 with 675/318 or 974/360 heads Cam Recommendations

This is another one of those situations where it’s unclear exactly what you’re getting with a .......”valve job”.
Means different things in different shops.
When I make out the invoice, I list all the operations that are performed.

The operations that I do to complete what I would call a “valve job”(you bring in two assembled heads, get back two assembled reconditioned heads...... assuming the heads aren’t extra grungy or rusty):
-disassemble heads
-jet wash heads
-bead blast chambers and ports
-jet wash again
-recondition valves
-machine & finish grind seats
-clean all parts
-test springs
-final jet wash
-assemble heads & set spring heights

That’s $450 at my shop,
Magnaflux and milling not included

If the heads need to be oven cleaned & shot blasted it adds $40

To do all that for $150........ someone would have to have an extremely low overhead, and have a really low hourly rate.
It is a family owned and run shop.
The dad passed away and left the shop and equipment to his children.
The son is the machinist, and his two sisters run the front counter.
The kids are in there mid-fifty’s and it is all they have done all there life.

I asked for a quote to do a extremely rusty 340:
Clean block $100
Line bore $125
Mag $50
Bore cylinders $100