Stage

Shallow staging gives you a slower reaction time (you could write a book on what reaction time really is) but a quicker ET.

Deep staging will give you a quicker reaction time, but a slower ET.
Don't you have to have a car and go to the track to stage whether it be deep or shallow..?
Also, are you saying because the last beam at the start doesn't get a running start it's slower between beams?
Hello
Been reading about stagein and deepstage, do i understand it right in a headsup class you will get faster ET when the two light are just on and higher reaction time. Deepstage get lower reaction time and faster to finish line? the question is what is best to do? ET index is 7,00 1/8 and deepstage is allowed, classification on reaction time
What's been your experience so far?