Weight loss and perseverance

1st off, great job Ddaddy! I started my journey for all of the same reasons. The main contributor to my fatness was the beer, pizza, and mexican food.....did I mention beer? Lol. I chose to go the ketogenic route for my weight loss adventure.

I started this whole new way of eating on 6/27/16 at 282 lbs. On 7/30/16 I weighed in at 258 lbs. I was hooked after those kind of results. Not to mention that the food you can eat is almost all savory and delicious. Today, almost 3 yrs later I'm at 185lbs, and I've kept it off by eating a low carb maintenance diet.

I wish you continued success, and I love the fact you were able to keep booze on your meal plan. I had to obstain completely for 2 yrs :( !
Low carb beer man. Michelob ultra. 2.6G of carbs. The key is counting the carbs not the calories. If you count the carbs and keep em low, the calories will follow.