Stop in for a cup of coffee

So I have a technical question for the collective wisdom of the group. For better or worse you deviants have become my extended family! So my wife has been seeing a doctor for IBS, long story short she has come home with a new diet focused not on weight loss but on reducing the symptoms of IBS via food intake. I have attached the pix of her new bible for food. As the resident camp cook I am relearning how to cook in an effort to maintain the strict protocol of the diet. Holy crap, who can cook with out garlic? My question is do any of you have any experience with this diet and it's ensuing results? On surface it makes some sense but holy smokes what a PITA.

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This is the opposite diet of what I am on. I am on a Seafood Diet, whenever I "sea food" I eat. :D

Bill