Stop in for a cup of coffee

Tooljunkie said

I cut back on my sugar i put in my coffee. First day i crashed about 4:00pm. Almost no sugar.
Was sweating,ears ringing and i started to shake. Immediately went and had something to eat.
Low blood sugar,i’m sure.
So im a little more careful. Next round with the doc in two months i may start a discussion about diabetes...

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I tried to Keto diet some years ago, but I ate too little sugar, because some you need. So, after some days my head started spinning, and got extremely hot like it was on fire, and I was unsteady and had to lay down, but it just continued, so I got up and managed to cut myself one slice of bread, and then put some on and ate, and went back on the coach. In not too long things started to get sort of normal. But that was a scary one, I never tried that diet again. Guess I was laying on the coach for half an hour before I sort of felt normal, and then I got up and ate even more.

Bill