Stop in for a cup of coffee

That is the one thing I really need to do is get rid of a few pounds. I was doing good with it last Winter. But my family doc retired and new guys wanted to switch meds. Like I said had me all screwed up. The worst was the day I was taking parts off in a salvage yard and their monitor had my pulse at 180. :eek:
But with that under control now I need to get back on track and lose about 20-30lbs.

I read something interesting that I have never known before. I have no idea if it was true, but anyway, I read that those who make food use a lot of different "salts" in the food. And it said that only what I call table salt, or I think it is refered to as natrium chloride is tasting salty. The others does not really make the food tasting saltier, but it makes the blood pressure raise. When I make food I only use the regular salt I have on the table, so that is all I get. That include the regular fine grained salt, and sea salt. Unless we buy some of this other food that someone else have been messing with. It kind of upsets me, and I can get a little cranky about it.

Bill