Everything I have seen/experienced is quench is really only important for detonation control on a street driven engine with octane limitations (pump gas). The main thing is you are better off to be quite a way out of the danger zone than flirting with it. In other words if you are not .030-.050 than set it up with .080 or more and avoid the range in between as it is more prone to detonation by being in the "close but not there" area.