Stop in for a cup of coffee
I struggle with this WeighWatcher thing. I seem to have the idea that if I eat a little less than I am allowed to, I get roll over points so I can eat more in the end of the week. Well, when the end of the week comes I feel it is a horrible idea to eat more just to "eat up" the extra points I have. So I skip it. The result is 8 lbs lost in 2 weeks. And 15 lbs since July, but that is before I started the WightWatchers. Well, at least it goes the right way.
Bill