Performance timing

What initial timing ? At idle in park?
35 total is that at 2500 or 3000 rpm??? I dont work on timing and cam degreeing on a daily bases so i have no clue what all this automotive manual talk is? I run a vaccum gauge that color coded with - - red,yellow,blue --> red area being bad and blue on opposite side being the best .

initial timing is it at idle. toatal will be where ever you make it via the advance slots int he dist and springs in the dist. could all be in by 1300 or 4000 depending on whats in the dist.