Weight loss and perseverance
Just for giggles and grins, I am going to record my daily weight for this month so I can chart it and share the result. I have generally ignored that level of granularity of data since it is more noise than true signal of progress, but in this case I think it might be important to share so that folks can gain perspective.
I have chosen my method to smooth out the data, but sometimes it is enlightening to see the inherent noise to understand why I have chosen this path.