SAD..Seasonal affective disorder.. how do you northern guys deal with it?

Buddy was working waaay up north. Dark for a month. He got really depressed. In dr’s office for mandatory checkup,he told doc he was depressed.
Guess there was a community hall with artificial sunlight.thats all it took,hour a day.
we get decent amount if sun here.its not bad, sun warms up my office nicely.

nice bright lights in shop, tunes always cranked.
Its the short days that get me. Thankfully they are getting longer.